Hard Times No More Relationship Podcast
Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love.
If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for others to change. Let people-pleasing and codependence fall away and say goodbye to hard times for good.
Podcasting since 2023 • 45 episodes
Hard Times No More Relationship Podcast
Latest Episodes
Beyond Burnout: How to Move from Awareness to Action with Peace of Mind- Ep. 45
Feeling burnt out from having too much on your plate? Are there people who need you constantly—whether at work or in your family? Trust me, you’re not alone. Setting boundaries can be hard, and taking time for sel...
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Season 1
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Episode 45
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21:31
Present, Grounded, & Free: Yoga as the Path to Inner Peace with Jodi Shields -Ep. 44
In this episode, I’m joined by my dear friend and office roommate, Jodi, who has been a massage therapist for almost 20 years and is also a dedicated yoga teacher. Jodi shares her wisdom on how yoga and massage therapy can help us become more p...
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Season 1
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Episode 44
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1:00:30
Finding Calm Amidst Chaos: Stress Relief and Spiritual Tools with Dr. Debbie- Ep. 43
In this episode, Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, is joined by Dr. Debbie Victoria-Seale, an intuitive healer and holistic chiropractor. Together, they explore the powerful connection between your physical and spiritual selves...
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Season 1
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Episode 43
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1:08:27
Rewiring Your Brain for Worthiness & Joy -Ep. 42
Join Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, as she explores the transformative power of embracing your worthiness and living a life of joy. If you’ve ever struggled with self-worth or found yourself waiting for external circumstances to chan...
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Season 1
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Episode 42
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35:23
BEST OF: Detaching With Love: Navigating Stressful Relationships- Ep.41
In this impactful episode, host Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, explores a simple yet powerful approach to managing stressful relationships with grace and compassion. This episode is particularly beneficial for anyone dealing with cha...
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Season 1
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Episode 41
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31:18